Mario Pineda 2019
By Mario, ID: 300l382n |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16% Healthy 9.1% lower
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17.6% Healthy 10% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.5 44.4% sexier
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4.5 30.8% less sexy
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BMI
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23.3 Average 0.5% lower
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23.4 Average 0.5% higher
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Daily Calorie Needs (?)
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2261 kcal Average 7.3% lower
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2440 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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61.3 kg 135 lbs 5.4 kg 12 lbs lighter |
66.7 kg 147 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.8% higher
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53 cm 21 inches 0.7% lower
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Waist Span
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36.9 cm 15 inches 7.6% higher
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34.3 cm 14 inches 7% lower
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Fat Mass
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11.7 kg 26 lbs 2.6 kg 6 lbs lighter |
14.3 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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37
13y older
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24
13y younger
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