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4/10
By guillermo hernan, ID: 3llffllo
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:12.9%
BMI:22
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
4weeksafter
By Andreas, ID: 301ijr63
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:11.3%
BMI:21.6
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
4/10 Picture 1
4weeksafter Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Fit
14.2%  higher
11.3%
Fit
12.4%  lower
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
22
Average
1.9%  higher
21.6
Average
1.9%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
2.9%  lower
2286 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
9.6%  higher
1.66
Very High
8.8%  lower
FFMI (?)
19.2
Average
19.2
Average
Lean Mass
60.1 kg
132 lbs
2 kg
4 lbs
lighter
62.1 kg
137 lbs
2 kg
4 lbs
heavier
Shoulders Span
50.1 cm
20 inches
6.8%  higher
46.9 cm
18 inches
6.4%  lower
Waist Span
27.5 cm
11 inches
2.5%  lower
28.2 cm
11 inches
2.5%  higher
Fat Mass
8.9 kg
20 lbs
1 kg
2 lbs
heavier
7.9 kg
17 lbs
1 kg
2 lbs
lighter
Age
33
3y younger
36
3y older

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