4weeksafter
By Andreas, ID: 301ijr63 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2.5 kg 6 lbs lighter |
72.5 kg 160 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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11.3% Fit 9.7% higher
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10.3% Skinny 8.8% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.8 Sexy 5.2% sexier
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BMI
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21.6 Average 1.3% lower
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21.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2286 kcal Average 4.1% lower
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2383 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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62.1 kg 137 lbs 2.9 kg 6 lbs lighter |
65 kg 143 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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28.2 cm 11 inches 10.5% lower
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31.5 cm 12 inches 11.7% higher
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Fat Mass
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7.9 kg 17 lbs 0.4 kg 1 lbs heavier |
7.5 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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36
8y older
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28
8y younger
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