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4weeksafter
By Andreas, ID: 301ijr63
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:11.3%
BMI:21.6
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
R
By Andreas, ID: 724ud1e2
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:13.1%
BMI:21.6
Muscle Index:4.7
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
4weeksafter Picture 1
R Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
11.3%
Fit
13.7%  lower
13.1%
Fit
15.9%  higher
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
21.6
Average
21.6
Average
Daily Calorie Needs  (?)
2286 kcal
Average
1.9%  higher
2244 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.2%  lower
1.68
Very High
1.2%  higher
FFMI (?)
19.2
Average
2.1%  higher
18.8
Average
2.1%  lower
Lean Mass
62.1 kg
137 lbs
1.3 kg
3 lbs
heavier
60.8 kg
134 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.1%  lower
48.4 cm
19 inches
3.2%  higher
Waist Span
28.2 cm
11 inches
2.4%  lower
28.9 cm
11 inches
2.5%  higher
Fat Mass
7.9 kg
17 lbs
1.3 kg
3 lbs
lighter
9.2 kg
20 lbs
1.3 kg
3 lbs
heavier
Age
36
2y older
34
2y younger

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