4weeksafter
By Andreas, ID: 301ijr63 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.3% Fit 5.6% higher
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10.7% Skinny 5.3% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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21.6 Average 4% higher
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20.8 Low 3.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 2% higher
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2241 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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62.1 kg 137 lbs 1.4 kg 3 lbs heavier |
60.7 kg 134 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.6% higher
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45.7 cm 18 inches 2.6% lower
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Waist Span
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28.2 cm 11 inches 3.8% lower
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29.3 cm 12 inches 3.9% higher
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Fat Mass
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7.9 kg 17 lbs 0.6 kg 1 lbs heavier |
7.3 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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36
12y older
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24
12y younger
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