1 month cut
By mrc4, ID: 301t16bm |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Fit 6.9% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.5 Sexy 3.9% less sexy
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BMI
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22.5 Average 4.8% higher
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21.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2103 kcal Average 0.9% higher
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2084 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 20.7% higher
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1.45 Average 17.1% lower
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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56.6 kg 125 lbs 0.6 kg 1 lbs heavier |
56 kg 123 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.6% higher
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54.4 cm 21 inches 0.5% lower
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Waist Span
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31.2 cm 12 inches 16.8% lower
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37.5 cm 15 inches 20.2% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs lighter |
9 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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26
4y younger
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30
4y older
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