3-9
By Tim, ID: 2ap98eo2 |
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m
By marco, ID: 30412fb6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.9% Healthy 10.2% lower
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17.7% Healthy 11.3% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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24.6 Average 2.3% higher
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24.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2402 kcal High 2% higher
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2356 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.1% lower
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1.78 HOLY SHIT 5.3% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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65.6 kg 145 lbs 1.4 kg 3 lbs heavier |
64.2 kg 142 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.4% lower
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52.4 cm 21 inches 3.6% higher
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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