September 9 2018
By ap_20002, ID: 2plxgztd |
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m
By marco, ID: 30412fb6 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.7 39.6% sexier
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4.8 28.4% less sexy
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2407 kcal High 2.2% higher
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2356 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.7% higher
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1.78 HOLY SHIT 1.7% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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65.8 kg 145 lbs 1.6 kg 4 lbs heavier |
64.2 kg 142 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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29.3 cm 12 inches 0.7% lower
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29.5 cm 12 inches 0.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs lighter |
13.8 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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