Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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m
By marco, ID: 30412fb6 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 6.2% lower
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17.7% Healthy 6.6% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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6.1 27.1% sexier
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4.8 21.3% less sexy
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BMI
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25 High 3.9% higher
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24.1 Average 3.7% lower
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Daily Calorie Needs (?)
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2467 kcal High 4.7% higher
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2356 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.2% lower
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1.78 HOLY SHIT 6.6% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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67.6 kg 149 lbs 3.4 kg 7 lbs heavier |
64.2 kg 142 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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30.4 cm 12 inches 3.1% higher
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29.5 cm 12 inches 3% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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