week 3
By Anonymous, ID: 6r7zk861 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy |
17.4% Healthy |
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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3.9 45.8% less sexy
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7.2 Sexy 84.6% sexier
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BMI
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25.4 High 2.9% higher
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24.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 6.8% higher
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2418 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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21 Above Average 2.9% higher
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20.4 Average 2.9% lower
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Lean Mass
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71 kg 157 lbs 4.9 kg 11 lbs heavier |
66.1 kg 146 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 9.8% lower
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64 cm 25 inches 10.9% higher
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Waist Span
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36.2 cm 14 inches 7.2% lower
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39 cm 15 inches 7.7% higher
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Fat Mass
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15 kg 33 lbs 1.1 kg 2 lbs heavier |
13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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41
23y older
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18
23y younger
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