Jae 2 years in
By jae302west, ID: 1h0045ku |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 2.4% higher
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16.5% Healthy 2.4% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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26.5 High 4% higher
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25.4 High 3.9% lower
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Daily Calorie Needs (?)
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2459 kcal High 4.2% higher
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2359 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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22 High 3.8% higher
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21.2 Above Average 3.6% lower
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Lean Mass
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67.3 kg 148 lbs 3 kg 7 lbs heavier |
64.3 kg 142 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6% higher
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48.1 cm 19 inches 5.7% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs heavier |
12.7 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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50
25y older
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25
25y younger
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