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Mike Matthews
By Adregia, ID: 0fi4h3hj
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:10%
BMI:23.2
Muscle Index:6.8
Sexy Index:8
Body Type:
Tall
RIPPED
Swole-ish
Viking
VS.
after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Mike Matthews Picture 1
after high protein diet Picture 1
Height
188 cm
6'2"
8 cm
3 inches
taller
180 cm
5'11"
8 cm
3 inches
shorter
Weight
82 kg
181 lbs
9 kg
20 lbs
heavier
73 kg
161 lbs
9 kg
20 lbs
lighter
Body Fat %
10%
RIPPED
21.3%  lower
12.7%
Fit
27%  higher
Muscle Index
6.8
Swole-ish
25.9%  swoler
5.4
Swole-ish
20.6%  less swole
Sexy Index
8
Sexy
9.2% sexier
7.6
Sexy
8.4%   less sexy
BMI
23.2
Average
3%  higher
22.5
Average
2.9%  lower
Daily Calorie Needs  (?)
2673 kcal
High
14.2%  higher
2340 kcal
High
12.5%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
11%  higher
1.55
Average
9.9%  lower
FFMI (?)
20.9
Average
6.1%  higher
19.7
Average
5.7%  lower
Lean Mass
73.8 kg
163 lbs
10.1 kg
22 lbs
heavier
63.7 kg
140 lbs
10.1 kg
22 lbs
lighter
Shoulders Span
60.6 cm
24 inches
6.5%  higher
56.9 cm
22 inches
6.1%  lower
Waist Span
35.2 cm
14 inches
4.1%  lower
36.7 cm
14 inches
4.3%  higher
Fat Mass
8.2 kg
18 lbs
1.1 kg
2 lbs
lighter
9.3 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
33
15y younger
48
15y older

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