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B
By Anonymous, ID: 2hkw1h0l
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:13.8%
BMI:23.5
Muscle Index:5.6
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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B Picture 1
after high protein diet Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
13.8%
Fit
8.7%  higher
12.7%
Fit
8%  lower
Muscle Index
5.6
Swole-ish
3.7%  swoler
5.4
Swole-ish
3.6%  less swole
Sexy Index
7.8
Sexy
2.6% sexier
7.6
Sexy
2.6%   less sexy
BMI
23.5
Average
4.1%  higher
22.5
Average
4%  lower
Daily Calorie Needs  (?)
2399 kcal
High
2.5%  higher
2340 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
20.2
Average
2.5%  higher
19.7
Average
2.5%  lower
Lean Mass
65.5 kg
144 lbs
1.8 kg
4 lbs
heavier
63.7 kg
140 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
55 cm
22 inches
3.3%  lower
56.9 cm
22 inches
3.5%  higher
Waist Span
36.7 cm
14 inches
36.7 cm
14 inches
Fat Mass
10.5 kg
23 lbs
1.2 kg
3 lbs
heavier
9.3 kg
21 lbs
1.2 kg
3 lbs
lighter
Age
27
21y younger
48
21y older

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