after high protein diet
By jackh, ID: 30bgb489 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 0.5 kg 1 lbs heavier |
72.5 kg 160 lbs 0.5 kg 1 lbs lighter |
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Body Fat %
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12.7% Fit 23.3% higher
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10.3% Skinny 18.9% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.8 Sexy 6.6% sexier
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BMI
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22.5 Average 2.9% higher
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21.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2340 kcal High 1.8% lower
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2383 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 1.3 kg 3 lbs lighter |
65 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 14% higher
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49.9 cm 20 inches 12.3% lower
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Waist Span
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36.7 cm 14 inches 16.5% higher
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31.5 cm 12 inches 14.2% lower
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs heavier |
7.5 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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48
20y older
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28
20y younger
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