SHOWDOWN
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Ryan Gosling
By Anonymous, ID: 7h2402ha |
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VS.
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after high protein diet
By jackh, ID: 30bgb489 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10% RIPPED 21.3% lower
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12.7% Fit 27% higher
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Muscle Index
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7 Swole 29.6% swoler
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5.4 Swole-ish 22.9% less swole
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Sexy Index
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8.3 Sexy 9.2% sexier
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7.6 Sexy 8.4% less sexy
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BMI
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23.3 Average 3.4% higher
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22.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2554 kcal High 9.1% higher
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2340 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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70.2 kg 155 lbs 6.5 kg 14 lbs heavier |
63.7 kg 140 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 15.8% lower
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56.9 cm 22 inches 18.8% higher
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Waist Span
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33.2 cm 13 inches 9.5% lower
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36.7 cm 14 inches 10.5% higher
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Fat Mass
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7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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33
15y younger
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48
15y older
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