Jon Skywalker
By Anonymous, ID: 8a0t291p |
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after high protein diet
By jackh, ID: 30bgb489 |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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88 kg 194 lbs 15 kg 33 lbs heavier |
73 kg 161 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13.8% Fit 8.7% higher
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12.7% Fit 8% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7 Sexy 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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23.6 Average 4.8% higher
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22.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2741 kcal High 17.1% higher
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2340 kcal High 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 18.1% higher
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1.55 Average 15.3% lower
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FFMI (?)
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20.4 Average 3.6% higher
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19.7 Average 3.4% lower
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Lean Mass
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75.9 kg 167 lbs 12.2 kg 27 lbs heavier |
63.7 kg 140 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 16.5% higher
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56.9 cm 22 inches 14.2% lower
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Waist Span
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36.2 cm 14 inches 1.4% lower
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36.7 cm 14 inches 1.4% higher
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Fat Mass
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12.1 kg 27 lbs 2.8 kg 6 lbs heavier |
9.3 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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21
27y younger
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48
27y older
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