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July 30th, 2015
By Andywebber1, ID: 8c3y6l26
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.5%
BMI:24.1
Muscle Index:5.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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July 30th, 2015 Picture 1
after high protein diet Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
15.5%
Healthy
22%  higher
12.7%
Fit
18.1%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
6.8
13.2%   less sexy
7.6
Sexy
15.2% sexier
BMI
24.1
Average
6.8%  higher
22.5
Average
6.4%  lower
Daily Calorie Needs  (?)
2412 kcal
High
3.1%  higher
2340 kcal
High
3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
20.3
Average
3%  higher
19.7
Average
3%  lower
Lean Mass
65.9 kg
145 lbs
2.2 kg
5 lbs
heavier
63.7 kg
140 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
58.6 cm
23 inches
3%  higher
56.9 cm
22 inches
2.9%  lower
Waist Span
35 cm
14 inches
4.6%  lower
36.7 cm
14 inches
4.9%  higher
Fat Mass
12.1 kg
27 lbs
2.8 kg
6 lbs
heavier
9.3 kg
21 lbs
2.8 kg
6 lbs
lighter
Age
28
20y younger
48
20y older

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