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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Oct2
By Anonymous, ID: 967025rv
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.3%
BMI:23.3
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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after high protein diet Picture 1
Oct2 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
12.7%
Fit
11.2%  lower
14.3%
Fit
12.6%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.6
Sexy
7% sexier
7.1
Sexy
6.6%   less sexy
BMI
22.5
Average
3.3%  lower
23.3
Average
3.4%  higher
Daily Calorie Needs  (?)
2340 kcal
High
4.2%  lower
2443 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
7.7%  lower
1.68
Very High
8.4%  higher
FFMI (?)
19.7
Average
1.5%  lower
20
Average
1.5%  higher
Lean Mass
63.7 kg
140 lbs
3.1 kg
7 lbs
lighter
66.8 kg
147 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
56.9 cm
22 inches
3.1%  lower
58.7 cm
23 inches
3.2%  higher
Waist Span
36.7 cm
14 inches
4.9%  higher
35 cm
14 inches
4.6%  lower
Fat Mass
9.3 kg
21 lbs
1.9 kg
4 lbs
lighter
11.2 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
48
30y older
18
30y younger

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