after high protein diet
By jackh, ID: 30bgb489 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 12 kg 26 lbs lighter |
85 kg 187 lbs 12 kg 26 lbs heavier |
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Body Fat %
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12.7% Fit 21% higher
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10.5% RIPPED 17.3% lower
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Muscle Index
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5.4 Swole-ish 28% less swole
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7.5 Swole 38.9% swoler
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Sexy Index
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7.6 Sexy 15.6% less sexy
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7.9 Sexy 18.4% sexier
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BMI
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22.5 Average 8.3% lower
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24.6 Average 9.1% higher
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Daily Calorie Needs (?)
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2340 kcal High 14.8% lower
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2748 kcal High 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 17.1% lower
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1.87 HOLY SHIT 20.6% higher
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FFMI (?)
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19.7 Average 10.5% lower
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22 High 11.7% higher
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Lean Mass
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63.7 kg 140 lbs 12.4 kg 27 lbs lighter |
76.1 kg 168 lbs 12.4 kg 27 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 2.9% lower
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58.6 cm 23 inches 3% higher
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Waist Span
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36.7 cm 14 inches 17.6% higher
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31.2 cm 12 inches 15% lower
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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48
20y older
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28
20y younger
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