Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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after high protein diet
By jackh, ID: 30bgb489 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 18.1% higher
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12.7% Fit 15.3% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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7.2 Sexy 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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23.6 Average 4.7% higher
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22.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2453 kcal High 4.8% higher
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2340 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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67.2 kg 148 lbs 3.5 kg 8 lbs heavier |
63.7 kg 140 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 7% lower
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56.9 cm 22 inches 7.6% higher
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Waist Span
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33.5 cm 13 inches 8.7% lower
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36.7 cm 14 inches 9.6% higher
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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10
38y younger
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48
38y older
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