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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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after high protein diet Picture 1
Mike Matthews Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
73 kg
161 lbs
10 kg
22 lbs
lighter
83 kg
183 lbs
10 kg
22 lbs
heavier
Body Fat %
12.7%
Fit
11.8%  lower
14.4%
Fit
13.4%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.6
Sexy
5.6% sexier
7
Sexy
5.3%   less sexy
BMI
22.5
Average
4%  lower
23.5
Average
4.2%  higher
Daily Calorie Needs  (?)
2340 kcal
High
9.4%  lower
2582 kcal
High
10.3%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
7.2%  lower
1.67
Very High
7.7%  higher
FFMI (?)
19.7
Average
2%  lower
20.1
Average
2%  higher
Lean Mass
63.7 kg
140 lbs
7.3 kg
16 lbs
lighter
71 kg
157 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
56.9 cm
22 inches
2.9%  lower
58.6 cm
23 inches
3%  higher
Waist Span
36.7 cm
14 inches
4.6%  higher
35.1 cm
14 inches
4.4%  lower
Fat Mass
9.3 kg
21 lbs
2.7 kg
6 lbs
lighter
12 kg
26 lbs
2.7 kg
6 lbs
heavier
Age
48
15y older
33
15y younger

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