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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
k
By Anonymous, ID: n30dw5ye
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:10.6%
BMI:22.8
Muscle Index:6.5
Sexy Index:8.364
Body Type:
Regular
Fit
Swole-ish
Viking
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after high protein diet Picture 1
k Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
12.7%
Fit
19.8%  higher
10.6%
Fit
16.5%  lower
Muscle Index
5.4
Swole-ish
16.9%  less swole
6.5
Swole-ish
20.4%  swoler
Sexy Index
7.6
Sexy
9.1%   less sexy
8.364
Sexy
10.1% sexier
BMI
22.5
Average
1.4%  lower
22.8
Average
1.4%  higher
Daily Calorie Needs  (?)
2340 kcal
High
7%  lower
2517 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
10.4%  lower
1.73
HOLY SHIT
11.6%  higher
FFMI (?)
19.7
Average
3.4%  lower
20.4
Average
3.6%  higher
Lean Mass
63.7 kg
140 lbs
2.5 kg
6 lbs
lighter
66.2 kg
146 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
56.9 cm
22 inches
2.1%  lower
58.1 cm
23 inches
2.1%  higher
Waist Span
36.7 cm
14 inches
9.6%  higher
33.5 cm
13 inches
8.7%  lower
Fat Mass
9.3 kg
21 lbs
1.5 kg
3 lbs
heavier
7.8 kg
17 lbs
1.5 kg
3 lbs
lighter
Age
48
27y older
21
27y younger

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