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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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after high protein diet Picture 1
Buakaw Banchamek Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
73 kg
161 lbs
8 kg
18 lbs
heavier
65 kg
143 lbs
8 kg
18 lbs
lighter
Body Fat %
12.7%
Fit
8.6%  lower
13.9%
Fit
9.4%  higher
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
7.6
Sexy
4.1% sexier
7.5
Sexy
3.9%   less sexy
BMI
22.5
Average
4.9%  higher
21.5
Average
4.7%  lower
Daily Calorie Needs  (?)
2340 kcal
High
12.3%  higher
2084 kcal
Average
10.9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.9%  higher
1.45
Average
6.5%  lower
FFMI (?)
19.7
Average
6.5%  higher
18.5
Average
6.1%  lower
Lean Mass
63.7 kg
140 lbs
7.7 kg
17 lbs
heavier
56 kg
123 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
56.9 cm
22 inches
4.6%  higher
54.4 cm
21 inches
4.4%  lower
Waist Span
36.7 cm
14 inches
2.1%  lower
37.5 cm
15 inches
2.2%  higher
Fat Mass
9.3 kg
21 lbs
0.3 kg
1 lbs
heavier
9 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
48
18y older
30
18y younger

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