Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 13 kg 29 lbs lighter |
79 kg 174 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 21.5% higher
|
13% Fit 17.7% lower
|
||||||||||
Muscle Index
|
4.6 34.3% less swole
|
7 Swole 52.2% swoler
|
||||||||||
Sexy Index
|
6.2 23.5% less sexy
|
8.1 Sexy 30.6% sexier
|
||||||||||
BMI
|
22.8 Average 9.4% lower
|
25.2 High 10.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 17.3% lower
|
2505 kcal High 21% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 5.5% lower
|
1.63 High 5.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 12.3% lower
|
21.9 Above Average 14.1% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 13.1 kg 29 lbs lighter |
68.7 kg 151 lbs 13.1 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.8% higher
|
48.9 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 6.3% higher
|
30 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|