Sep 21st
By Anonymous, ID: 30c71u62 |
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1 month diet
By Gainzzz, ID: kazpfy73 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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7 Swole 16.7% less swole
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8.4 Swole 20% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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25.2 High 1.6% lower
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25.6 High 1.6% higher
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Daily Calorie Needs (?)
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2505 kcal High 6.8% lower
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2689 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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21.9 Above Average 4.4% lower
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22.9 High 4.6% higher
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Lean Mass
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68.7 kg 151 lbs 5.6 kg 12 lbs lighter |
74.3 kg 164 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4.1% lower
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51 cm 20 inches 4.3% higher
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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10.3 kg 23 lbs 1.6 kg 4 lbs heavier |
8.7 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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28
4y older
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24
4y younger
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