Sep 21st
By Anonymous, ID: 30c71u62 |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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7 Swole 4.5% swoler
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6.7 Swole-ish 4.3% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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7 Sexy 13.6% less sexy
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BMI
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25.2 High 6% lower
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26.8 High 6.4% higher
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Daily Calorie Needs (?)
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2505 kcal High 3.6% lower
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2599 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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68.7 kg 151 lbs 2.9 kg 6 lbs lighter |
71.6 kg 158 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 2.2% lower
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50 cm 20 inches 2.2% higher
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Waist Span
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30 cm 12 inches 0.7% lower
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30.2 cm 12 inches 0.7% higher
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Fat Mass
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10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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28
4y older
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24
4y younger
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