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29/12
By guillermo hernan, ID: 30is3513
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.5
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Started PPL
By Anonymous, ID: 48q2ie5g
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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29/12 Picture 1
Started PPL Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
12.4%
Fit
11.4%  lower
14%
Fit
12.9%  higher
Muscle Index
5.5
Swole-ish
12.2%  swoler
4.9
10.9%  less swole
Sexy Index
7.8
Sexy
6.8% sexier
7.3
Sexy
6.4%   less sexy
BMI
22.3
Average
0.6%  lower
22.5
Average
0.6%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
0.8%  lower
2280 kcal
Average
0.8%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
3%  higher
1.66
Very High
2.9%  lower
FFMI (?)
19.6
Average
1.6%  higher
19.3
Average
1.5%  lower
Lean Mass
61.3 kg
135 lbs
0.6 kg
1 lbs
lighter
61.9 kg
136 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
49.4 cm
19 inches
3.1%  lower
51 cm
20 inches
3.2%  higher
Waist Span
28.9 cm
11 inches
6.2%  lower
30.8 cm
12 inches
6.6%  higher
Fat Mass
8.7 kg
19 lbs
1.4 kg
3 lbs
lighter
10.1 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
33
14y older
19
14y younger

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