29/12
By guillermo hernan, ID: 30is3513 |
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Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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12.4% Fit 16.8% lower
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14.9% Fit 20.2% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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22.3 Average 1.2% lower
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22.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2261 kcal Average 2.6% higher
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2203 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% lower
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1.73 HOLY SHIT 1.2% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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61.3 kg 135 lbs 1.7 kg 4 lbs heavier |
59.6 kg 131 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.4% lower
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50.1 cm 20 inches 1.4% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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33
11y older
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22
11y younger
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