Massa
By Alexandr, ID: 5c836jdb |
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Rock
By Richard, ID: 30lu5qcr |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs lighter |
101 kg 223 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25% Plumpy 2% higher
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24.5% Plumpy 2% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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4.5 40.6% sexier
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3.2 28.9% less sexy
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BMI
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31 Very High 0.6% lower
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31.2 Very High 0.6% higher
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Daily Calorie Needs (?)
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2613 kcal High 5.1% lower
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2754 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 19.6% lower
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1.89 HOLY SHIT 24.3% higher
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FFMI (?)
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23.2 High 1.3% lower
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23.5 High 1.3% higher
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Lean Mass
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72 kg 159 lbs 4.3 kg 9 lbs lighter |
76.3 kg 168 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 15.1% lower
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65.6 cm 26 inches 17.8% higher
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Waist Span
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36.6 cm 14 inches 5.2% higher
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34.8 cm 14 inches 4.9% lower
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Fat Mass
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24 kg 53 lbs 0.7 kg 2 lbs lighter |
24.7 kg 54 lbs 0.7 kg 2 lbs heavier |
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Age
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34
7y older
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27
7y younger
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