Rock
By Richard, ID: 30lu5qcr |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.5% Plumpy 12.4% higher
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21.8% Chubby 11% lower
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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3.2 10.3% sexier
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2.9 9.4% less sexy
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BMI
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31.2 Very High 4.3% higher
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29.9 High 4.1% lower
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Daily Calorie Needs (?)
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2754 kcal High 1.4% lower
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2792 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 27.7% higher
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1.48 Average 21.7% lower
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FFMI (?)
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23.5 High 0.4% higher
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23.4 High 0.4% lower
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Lean Mass
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76.3 kg 168 lbs 1.1 kg 2 lbs lighter |
77.4 kg 171 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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65.6 cm 26 inches 22.8% higher
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53.4 cm 21 inches 18.6% lower
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Waist Span
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34.8 cm 14 inches 3.6% lower
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36.1 cm 14 inches 3.7% higher
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Fat Mass
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24.7 kg 54 lbs 3.1 kg 7 lbs heavier |
21.6 kg 48 lbs 3.1 kg 7 lbs lighter |
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Age
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27
8y younger
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35
8y older
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