Rock
By Richard, ID: 30lu5qcr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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101 kg 223 lbs 9 kg 20 lbs lighter |
110 kg 243 lbs 9 kg 20 lbs heavier |
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Body Fat %
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24.5% Plumpy 2.4% lower
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25.1% Plumpy 2.4% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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3.2 3% less sexy
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3.3 3.1% sexier
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BMI
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31.2 Very High 8.2% lower
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34 Very High 8.9% higher
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Daily Calorie Needs (?)
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2754 kcal High 6.9% lower
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2957 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 39% higher
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1.36 Low 28% lower
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FFMI (?)
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23.5 High 7.5% lower
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25.4 Extremely High 8.1% higher
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Lean Mass
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76.3 kg 168 lbs 6.1 kg 13 lbs lighter |
82.4 kg 182 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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65.6 cm 26 inches 16.3% higher
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56.4 cm 22 inches 14% lower
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Waist Span
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34.8 cm 14 inches 16.1% lower
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41.5 cm 16 inches 19.3% higher
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Fat Mass
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24.7 kg 54 lbs 2.9 kg 6 lbs lighter |
27.6 kg 61 lbs 2.9 kg 6 lbs heavier |
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Age
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27
4y older
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23
4y younger
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