Rock
By Richard, ID: 30lu5qcr |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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101 kg 223 lbs 3 kg 7 lbs lighter |
104 kg 229 lbs 3 kg 7 lbs heavier |
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Body Fat %
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24.5% Plumpy 6.5% higher
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23% Plumpy 6.1% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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3.2 25.6% less sexy
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4.3 34.4% sexier
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BMI
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31.2 Very High 1.8% lower
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31.8 Very High 1.9% higher
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Daily Calorie Needs (?)
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2754 kcal High 4.4% lower
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2880 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 34% higher
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1.41 Average 25.4% lower
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FFMI (?)
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23.5 High 3.7% lower
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24.4 Very High 3.8% higher
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Lean Mass
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76.3 kg 168 lbs 3.8 kg 8 lbs lighter |
80.1 kg 177 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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65.6 cm 26 inches 21.5% higher
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54 cm 21 inches 17.7% lower
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Waist Span
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34.8 cm 14 inches 9.4% lower
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38.4 cm 15 inches 10.3% higher
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Fat Mass
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24.7 kg 54 lbs 0.8 kg 2 lbs heavier |
23.9 kg 53 lbs 0.8 kg 2 lbs lighter |
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Age
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27
10y younger
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37
10y older
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