rms
By rmsdemais, ID: 5z155tro |
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8/17/16 Progress
By 621alexl, ID: 30m1410l |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 1.6% higher
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12.3% Fit 1.6% lower
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.5 Sexy 2.6% sexier
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BMI
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23.1 Average 7.8% higher
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21.4 Average 7.2% lower
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Daily Calorie Needs (?)
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2229 kcal Average 2.4% higher
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2176 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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60.4 kg 133 lbs 1.6 kg 4 lbs heavier |
58.8 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 2.7% higher
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44.1 cm 17 inches 2.6% lower
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Waist Span
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27.9 cm 11 inches 2.2% higher
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27.3 cm 11 inches 2.2% lower
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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24
6y older
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18
6y younger
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