Zack June 2015
By Zack3, ID: 2vjv9b04 |
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M
By Alexandr, ID: 30n25j92 |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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7.1 Swole 16.4% swoler
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6.1 Swole-ish 14.1% less swole
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Sexy Index
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6.8 6.9% sexier
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6.363 6.4% less sexy
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BMI
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27.8 High 2.7% higher
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27.1 High 2.6% lower
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Daily Calorie Needs (?)
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2842 kcal High 15.9% higher
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2453 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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23.3 High 4% higher
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22.4 High 3.9% lower
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Lean Mass
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75.6 kg 167 lbs 8.5 kg 19 lbs heavier |
67.1 kg 148 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 6% lower
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56.3 cm 22 inches 6.4% higher
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
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Age
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31
3y younger
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34
3y older
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