M
By Alexandr, ID: 30n25j92 |
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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 9.6% higher
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15.6% Healthy 8.8% lower
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.363 4.3% sexier
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6.1 4.1% less sexy
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BMI
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27.1 High 9.9% higher
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24.6 Average 9% lower
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Daily Calorie Needs (?)
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2453 kcal High 1.8% higher
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2410 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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67.1 kg 148 lbs 1.3 kg 3 lbs heavier |
65.8 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 0.7% lower
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56.7 cm 22 inches 0.7% higher
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Waist Span
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35.5 cm 14 inches 4.3% lower
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37.1 cm 15 inches 4.5% higher
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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34
7y older
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27
7y younger
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