frank zane
By Димитър, ID: 8jd28v65 |
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M
By Alexandr, ID: 30n25j92 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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7.4 Sexy 16.3% sexier
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6.363 14% less sexy
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BMI
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28.1 High 3.8% higher
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27.1 High 3.6% lower
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Daily Calorie Needs (?)
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2607 kcal High 6.3% higher
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2453 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.7% higher
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1.58 High 11.2% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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71.8 kg 158 lbs 4.7 kg 10 lbs heavier |
67.1 kg 148 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.3% higher
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56.3 cm 22 inches 9.3% lower
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Waist Span
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35 cm 14 inches 1.4% lower
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35.5 cm 14 inches 1.4% higher
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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33
1y younger
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34
1y older
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