2019luglio01
By Anonymous, ID: 30n66qe6 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15% Healthy 15.3% lower
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17.7% Healthy 18% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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7.7 Sexy 51% sexier
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5.4 33.8% less sexy
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BMI
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24.4 Average 2.3% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2285 kcal Average 2.9% higher
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2220 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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62.1 kg 137 lbs 2 kg 4 lbs heavier |
60.1 kg 132 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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11 kg 24 lbs 1.9 kg 4 lbs lighter |
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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54
36y older
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18
36y younger
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