546.
By TheBakana, ID: 30nfa6y6 |
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2018-11-04
By Abraham, ID: z531110e |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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22.4% Chubby 8.6% lower
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24.5% Plumpy 9.4% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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4.8 11.6% sexier
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4.3 10.4% less sexy
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BMI
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32.3 Very High 4.6% higher
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30.9 Very High 4.4% lower
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Daily Calorie Needs (?)
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2798 kcal High 2.5% higher
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2729 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.4% higher
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1.36 Low 6.8% lower
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FFMI (?)
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25.1 Extremely High 7.7% higher
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23.3 High 7.2% lower
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Lean Mass
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77.6 kg 171 lbs 2.1 kg 5 lbs heavier |
75.5 kg 166 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.9% higher
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51.4 cm 20 inches 3.7% lower
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Waist Span
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36.5 cm 14 inches 3.7% lower
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37.9 cm 15 inches 3.8% higher
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Fat Mass
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22.4 kg 49 lbs 2.1 kg 5 lbs lighter |
24.5 kg 54 lbs 2.1 kg 5 lbs heavier |
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Age
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26
4y older
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22
4y younger
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