SHOWDOWN
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a little less than a year and a half of lifting
By Johsuakoano, ID: 30v90rk4 |
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VS.
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Entering final cut ...
By Wei, ID: 57o49fl7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.2% RIPPED 10.7% lower
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10.3% Skinny 12% higher
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Muscle Index
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7.4 Swole 34.5% swoler
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5.5 Swole-ish 25.7% less swole
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Sexy Index
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7.4 Sexy 4.8% less sexy
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7.777 Sexy 5.1% sexier
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BMI
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23.2 Average 10.5% higher
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21 Low 9.5% lower
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Daily Calorie Needs (?)
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2365 kcal High 9.4% higher
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2161 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 0.5% lower
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1.87 HOLY SHIT 0.5% higher
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FFMI (?)
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21.1 Above Average 12.2% higher
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18.8 Average 10.9% lower
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Lean Mass
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64.5 kg 142 lbs 6.2 kg 14 lbs heavier |
58.3 kg 129 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 9.8% higher
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50.9 cm 20 inches 8.9% lower
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Waist Span
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30.1 cm 12 inches 11.1% higher
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27.1 cm 11 inches 10% lower
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Fat Mass
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6.5 kg 14 lbs 0.2 kg 0 lbs lighter |
6.7 kg 15 lbs 0.2 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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