September 22 - deep into cut
By Wei, ID: 7l6ol436 |
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a little less than a year and a half of lifting
By Johsuakoano, ID: 30v90rk4 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.6% Fit 26.1% higher
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9.2% RIPPED 20.7% lower
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Muscle Index
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6.4 Swole-ish 13.5% less swole
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7.4 Swole 15.6% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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23.3 Average 0.5% higher
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23.2 Average 0.5% lower
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Daily Calorie Needs (?)
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2367 kcal High 0.1% higher
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2365 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.1% lower
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1.86 HOLY SHIT 10.1% higher
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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64.5 kg 142 lbs |
64.5 kg 142 lbs |
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Shoulders Span
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48.4 cm 19 inches 13.4% lower
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55.9 cm 22 inches 15.5% higher
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Waist Span
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28.6 cm 11 inches 5% lower
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30.1 cm 12 inches 5.2% higher
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Fat Mass
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8.5 kg 19 lbs 2 kg 4 lbs heavier |
6.5 kg 14 lbs 2 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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