a little less than a year and a half of lifting
By Johsuakoano, ID: 30v90rk4 |
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David laid
By Dan, ID: dgf68sx9 |
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Height
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175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
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Weight
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71 kg 157 lbs 14 kg 31 lbs lighter |
85 kg 187 lbs 14 kg 31 lbs heavier |
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Body Fat %
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9.2% RIPPED 12.2% higher
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8.2% RIPPED 10.9% lower
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Muscle Index
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7.4 Swole 9.8% less swole
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8.2 Swole 10.8% swoler
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Sexy Index
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7.4 Sexy 11.9% less sexy
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8.3 Sexy 13.5% sexier
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BMI
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23.2 Average 3.6% lower
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24.1 Average 3.8% higher
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Daily Calorie Needs (?)
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2365 kcal High 15.9% lower
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2813 kcal High 18.9% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT |
1.86 HOLY SHIT |
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FFMI (?)
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21.1 Above Average 4.5% lower
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22.1 High 4.7% higher
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Lean Mass
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64.5 kg 142 lbs 13.5 kg 30 lbs lighter |
78 kg 172 lbs 13.5 kg 30 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.6% higher
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55 cm 22 inches 1.6% lower
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Waist Span
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30.1 cm 12 inches 2% higher
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29.5 cm 12 inches 2% lower
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Fat Mass
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6.5 kg 14 lbs 0.5 kg 1 lbs lighter |
7 kg 15 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |