a little less than a year and a half of lifting
By Johsuakoano, ID: 30v90rk4 |
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Hnnngg
By Wei, ID: le2o0gu7 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs heavier |
66 kg 146 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.2% RIPPED 14% lower
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10.7% Fit 16.3% higher
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Muscle Index
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7.4 Swole 37% swoler
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5.4 Swole-ish 27% less swole
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Sexy Index
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7.4 Sexy 7.5% less sexy
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7.7 Sexy 8.1% sexier
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BMI
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23.2 Average 10% higher
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21.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2365 kcal High 8.4% higher
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2182 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.1% lower
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1.88 HOLY SHIT 1.1% higher
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FFMI (?)
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21.1 Above Average 12.2% higher
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18.8 Average 10.9% lower
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Lean Mass
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64.5 kg 142 lbs 5.6 kg 12 lbs heavier |
58.9 kg 130 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.3% higher
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53.1 cm 21 inches 5% lower
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Waist Span
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30.1 cm 12 inches 6.4% higher
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28.3 cm 11 inches 6% lower
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Fat Mass
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6.5 kg 14 lbs 0.6 kg 1 lbs lighter |
7.1 kg 16 lbs 0.6 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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