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a little less than a year and a half of lifting
By Johsuakoano, ID: 30v90rk4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:9.2%
BMI:23.2
Muscle Index:7.4
Sexy Index:7.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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a little less than a year and a half of lifting Picture 1
Strong Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
2 kg
4 lbs
heavier
69 kg
152 lbs
2 kg
4 lbs
lighter
Body Fat %
9.2%
RIPPED
10.7%  lower
10.3%
RIPPED
12%  higher
Muscle Index
7.4
Swole
17.5%  swoler
6.3
Swole-ish
14.9%  less swole
Sexy Index
7.4
Sexy
10.8%   less sexy
8.3
Sexy
12.2% sexier
BMI
23.2
Average
4%  higher
22.3
Average
3.9%  lower
Daily Calorie Needs  (?)
2365 kcal
High
3.7%  higher
2280 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
2.8%  higher
1.81
HOLY SHIT
2.7%  lower
FFMI (?)
21.1
Above Average
5.5%  higher
20
Average
5.2%  lower
Lean Mass
64.5 kg
142 lbs
2.6 kg
6 lbs
heavier
61.9 kg
136 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
55.9 cm
22 inches
0.9%  lower
56.4 cm
22 inches
0.9%  higher
Waist Span
30.1 cm
12 inches
3.2%  lower
31.1 cm
12 inches
3.3%  higher
Fat Mass
6.5 kg
14 lbs
0.6 kg
1 lbs
lighter
7.1 kg
16 lbs
0.6 kg
1 lbs
heavier
Age
18
18

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