Today
By Octatives79, ID: 30xe1gmw |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.2% Plumpy 12% higher
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21.6% Chubby 10.7% lower
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Muscle Index
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2.9 35.6% less swole
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4.5 55.2% swoler
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Sexy Index
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5.151 28.8% sexier
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4 22.3% less sexy
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BMI
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27.2 High 6.5% lower
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29 High 6.9% higher
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Daily Calorie Needs (?)
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2439 kcal High 6.8% lower
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2618 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low |
1.38 Low |
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FFMI (?)
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20.6 Average 9.6% lower
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22.8 High 10.7% higher
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Lean Mass
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66.7 kg 147 lbs 5.4 kg 12 lbs lighter |
72.1 kg 159 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 3.8% lower
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45.1 cm 18 inches 3.9% higher
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Waist Span
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31.5 cm 12 inches 4% lower
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32.8 cm 13 inches 4.1% higher
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Fat Mass
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21.3 kg 47 lbs 1.4 kg 3 lbs heavier |
19.9 kg 44 lbs 1.4 kg 3 lbs lighter |
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Age
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40
20y older
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20
20y younger
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