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Goals
By Anonymous, ID: 5kh40vaq
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.6%
BMI:26.2
Muscle Index:5.2
Sexy Index:4.5
Body Type:
Regular
Healthy
Beetroot
VS.
December 2021
By Mcalder69, ID: 30ypf2fl
Picture 1
Age:63
Height:189 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:18.4%
BMI:26
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Chubby
Beetroot
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Goals Picture 1
December 2021 Picture 1
Height
180 cm
5'11"
9 cm
4 inches
shorter
189 cm
6'2"
9 cm
4 inches
taller
Weight
85 kg
187 lbs
8 kg
18 lbs
lighter
93 kg
205 lbs
8 kg
18 lbs
heavier
Body Fat %
17.6%
Healthy
4.3%  lower
18.4%
Chubby
4.5%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
4.5
4.6
BMI
26.2
High
0.7%  higher
26
High
0.7%  lower
Daily Calorie Needs  (?)
2549 kcal
High
7%  lower
2742 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
7.2%  higher
1.39
Low
6.7%  lower
FFMI (?)
21.6
Above Average
1.9%  higher
21.2
Above Average
1.9%  lower
Lean Mass
70 kg
154 lbs
5.9 kg
13 lbs
lighter
75.9 kg
167 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
59.4 cm
23 inches
5.3%  higher
56.4 cm
22 inches
5.1%  lower
Waist Span
40 cm
16 inches
1.7%  lower
40.7 cm
16 inches
1.8%  higher
Fat Mass
15 kg
33 lbs
2.1 kg
5 lbs
lighter
17.1 kg
38 lbs
2.1 kg
5 lbs
heavier
Age
21
42y younger
63
42y older

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