Pre Cut Body fat estimate
By muchamole, ID: 0w9uazb5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 8.8% lower
|
16% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 3.1% less swole
|
6.5 Swole-ish 3.2% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy |
7.2 Sexy |
||||||||||
BMI
|
25.3 High 5.9% lower
|
26.9 High 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2520 kcal High 7.8% lower
|
2732 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 17.3% lower
|
2.02 HOLY SHIT 21% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 4.4% lower
|
22.6 High 4.6% higher
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 6.4 kg 14 lbs lighter |
75.6 kg 167 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 5.1% lower
|
55.4 cm 22 inches 5.3% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 14.6% higher
|
27.4 cm 11 inches 12.7% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
23
3y younger
|
26
3y older
|