Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.2% Fit 16.7% higher
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9.6% Skinny 14.3% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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21.1 Average 8.1% higher
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19.5 Low 7.5% lower
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Daily Calorie Needs (?)
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2380 kcal High 10.9% higher
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2146 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 5.6% higher
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1.78 HOLY SHIT 5.3% lower
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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62.2 kg 137 lbs 4.3 kg 9 lbs heavier |
57.9 kg 128 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 4.7% lower
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53.1 cm 21 inches 4.9% higher
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Waist Span
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26.9 cm 11 inches 9.7% lower
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29.8 cm 12 inches 10.8% higher
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Fat Mass
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7.8 kg 17 lbs 1.7 kg 4 lbs heavier |
6.1 kg 13 lbs 1.7 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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