Week 12 for real
By Fmeson, ID: 60j66zj5 |
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2017
By bodyfatandbmi, ID: 31132f38 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.7% Fit 18.6% lower
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15.6% Healthy 22.8% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.3 Average 8.6% lower
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26.6 High 9.4% higher
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Daily Calorie Needs (?)
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2794 kcal High 1.2% lower
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2828 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.2 Above Average 5.4% lower
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22.4 High 5.7% higher
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Lean Mass
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74.2 kg 164 lbs 4.3 kg 9 lbs lighter |
78.5 kg 173 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.4% lower
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54 cm 21 inches 4.7% higher
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Waist Span
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33.4 cm 13 inches 5.4% lower
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35.3 cm 14 inches 5.7% higher
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Fat Mass
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10.8 kg 24 lbs 3.7 kg 8 lbs lighter |
14.5 kg 32 lbs 3.7 kg 8 lbs heavier |
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Age
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25
5y older
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20
5y younger
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