Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 15 kg 33 lbs heavier |
63 kg 139 lbs 15 kg 33 lbs lighter |
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Body Fat %
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27% Healthy 12% higher
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24.1% Fit 10.7% lower
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Muscle Index
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1.8 10% less swole
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2 11.1% swoler
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Sexy Index
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8.4 Sexy 3.9% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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26.1 High 9.9% higher
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23.7 Average 9% lower
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Daily Calorie Needs (?)
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2116 kcal Average 16.6% higher
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1815 kcal Very Low 14.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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Waist-to-Hips Width Ratio
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0.64
7.2% lower
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0.69
7.8% higher
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FFMI (?)
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19 Average 5.6% higher
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18 Average 5.3% lower
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Lean Mass
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56.9 kg 125 lbs 9.1 kg 20 lbs heavier |
47.8 kg 105 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 11.5% higher
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37.3 cm 15 inches 10.3% lower
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Waist Span
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26.1 cm 10 inches 2% higher
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25.6 cm 10 inches 1.9% lower
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Fat Mass
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21.1 kg 47 lbs 5.9 kg 13 lbs heavier |
15.2 kg 34 lbs 5.9 kg 13 lbs lighter |
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Age
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27
15y younger
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42
15y older
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