10 pounds lost
By Christine, ID: 1m06yyst |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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26.7% Healthy 10.8% higher
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24.1% Fit 9.7% lower
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Muscle Index
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1.4 30% less swole
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2 42.9% swoler
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Sexy Index
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8 Sexy |
7.5 Sexy |
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BMI
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24.4 Average 2.9% higher
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23.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2003 kcal Average 10.4% higher
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1815 kcal Very Low 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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Waist-to-Hips Width Ratio
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0.67
2.9% lower
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0.69
3% higher
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FFMI (?)
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17.9 Average 0.6% lower
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18 Average 0.6% higher
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Lean Mass
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53.5 kg 118 lbs 5.7 kg 13 lbs heavier |
47.8 kg 105 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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40.1 cm 16 inches 7.5% higher
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37.3 cm 15 inches 7% lower
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Waist Span
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26 cm 10 inches 1.6% higher
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25.6 cm 10 inches 1.5% lower
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Fat Mass
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19.5 kg 43 lbs 4.3 kg 9 lbs heavier |
15.2 kg 34 lbs 4.3 kg 9 lbs lighter |
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Age
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28
14y younger
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42
14y older
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